CLOTHES, FOOTWEAR, ACCESSORIES

What to bring to a slimming camp?

Please take the following items with you:

Things to takeSummerSpring / Autumn
Sports shoes23
Trekking shoes (waterproof)11
socks710
Underwear77
Sports bra33
Training pants / leggings / shorts46
T-Shirt57
Warm sweatshirt12
Jacket and rain trousers11
A set of inferior clothes to get dirty in the mud11
Slippers / flip flops11
Cap10
Warm hat / ear band + gloves01
Water bottle11
A small backpack11
Large bath towel11
A small towel for training11
CosmeticsAt your discretionAt your discretion
Sun oil10
Mosquito repellent10
Swimsuit10
Comfortable clothes to use after trainingAt your discretionAt your discretion
Water shoes1

Possible things for those willing:

Bicycle / training gloves11
Protective helmet for bicycles11
Hot water bottle (relieves pain)11
Compression bandage on the knees / elbows22
Slices for abrasionsSeveral piecesSeveral pieces
Private first aid kit (painkillers, etc.)At your discretionAt your discretion
Own bicycle saddle11
Bike shorts with diaper11

WASHING: On site, it is possible to use the washing machine for an additional fee – 25 PLN.